When one thinks of steam rooms, the first thought that comes to mind is a luxurious spa. But what if you can enjoy the luxury of a steam bath at home? For a reasonable price, you can install a state-of-the-art home steam room where you can have the spa experience at your disposal. 

If you are still on the fence, then here are 3 great benefits of having a home steam room.

Therapeutic Effects of Moisture

Unlike dry saunas, a home steam room generates moist heat that is quite similar to a Turkish-style bath. Once the steam is generated, you can instantly notice it in the air which feels thicker, and damper. While it might be a pleasant sensation, one of the most important and noticeable benefits of a steam bath is the positive effect it has on your skin. This is because the moisture inside the room opens the pores on the surface of your skin, removing any impurities and giving it a fresh, rejuvenated look. Apart from providing amazing skin benefits, moist heat is also proven to relieve some symptoms of congestion and colds. 

More Heat

Compared to a dry sauna, a home steam room is designed to create up to 100% humidity, with temperatures ranging from about 100 to 120 degrees Fahrenheit. However, due to the high humidity produced by moist heat, the steam room can feel warmer than it actually is. This means that you can experience all the benefits of heat at a much lower temperature than other types of saunas. You can also heat certain parts of your body in a more efficient manner by keeping it elevated, as steam tends to rise up. 

Muscle Relaxation

If you have experienced sore muscles, sitting inside a steam room can do wonders for you, as the moist heat also helps relieve muscle soreness. Heat has long been used to treat muscle fatigue and soreness, which is applied in a more uniform manner here. Thanks to these benefits, installing a great home steam room using professional electrical services, such as those offered by A.S. Electrical Services Ltd, will guarantee excellent quality, minimum maintenance, and decent pricing. 

A leading electrical contractor in Toronto and the GTA, A.S. Electrical Services Ltd offers customized solutions that serve both commercial and residential clients. Contact us to learn more about our impressive range of services.